Woman’s True Purpose

Women may find meaning and fulfillment in many different areas of life, including family, relationships, faith, education, career, creativity, service, and personal growth. There is no single role or expectation that defines a woman’s purpose. Instead, purpose develops through understanding her values, recognizing what gives her life meaning, and making choices that reflect who she … Read more

Managing Panic Without Medication

Panic can feel overwhelming and frightening. A panic attack may cause a racing heart, sweating, trembling, dizziness, chest discomfort, shortness of breath, nausea, or a powerful feeling that something terrible is about to happen. Because these symptoms can appear suddenly, some people begin fearing the next attack and avoiding situations where they worry panic could … Read more

Depression and Suicide

Depression is more than feeling sad after a difficult day. Major depressive disorder is a serious mental health condition that can affect mood, thinking, sleep, appetite, energy, concentration, relationships, work, and the ability to experience pleasure. For some people, depression can also involve feelings of hopelessness, worthlessness, thoughts about death, or suicidal thinking. Depression is … Read more

Bulimia Nervosa and Heart Problems

Bulimia nervosa is a serious eating disorder that can affect both mental and physical health. Repeated cycles of binge eating and compensatory behaviors, such as vomiting, fasting, excessive exercise, or misuse of laxatives and diuretics, can place significant stress on the body. One of the most serious—and sometimes hidden—consequences involves the heart. Purging can cause … Read more

Dyslexia Affects Mental Health

Dyslexia is more than a challenge with reading and spelling. It is a neurodevelopmental learning disorder that affects how a person processes written language, but it does not mean someone has low intelligence or a mental illness. Many people with dyslexia have average or above-average intelligence and can thrive when given appropriate instruction and support. … Read more

Naomi Judd: Fame and Mental Illness

Naomi Judd was celebrated as one half of the country music duo The Judds, but behind her success was a deeply personal struggle with severe depression, anxiety, trauma, and other mental health challenges. She also wrote about difficulties involving prescription medications and addiction during periods of psychiatric treatment. Naomi spoke publicly about her mental health … Read more

The Drama Addiction Cycle

Some people find themselves repeatedly caught up in arguments, relationship conflicts, gossip, social media disputes, or emotional highs and lows. Over time, this level of intensity can become so familiar that a peaceful environment feels uncomfortable or even dull. This pattern is sometimes described as “drama addiction,” although it is not an officially recognized medical … Read more

Women and Overdose Risk

Drug overdose affects both women and men, but women may experience a distinct combination of biological, psychological, medical, and social factors that influence substance use and recovery. Although men currently have a substantially higher overall overdose death rate in the United States, focusing only on that comparison can hide important risks faced by women. Trauma, … Read more

Margaux Hemingway: Illness & Loss

Margaux Hemingway began her career surrounded by fame and opportunity. As the granddaughter of celebrated author Ernest Hemingway, she rose to prominence as a fashion model in the 1970s, landed a major fragrance contract, and later pursued a career in acting. Behind her glamorous public image, however, she faced significant personal and health challenges, including … Read more

Dolly Parton: Fame & Depression

Dolly Parton is celebrated worldwide for her music, humor, positive spirit, business achievements, and larger-than-life personality. Behind her upbeat public image, however, she has spoken candidly about going through a serious period of depression during the 1980s. Her experience shows that emotional struggles are not always visible and that even people who appear happy, creative, … Read more