Women, Social Media & Mental Health
Social media has transformed how women communicate, build relationships, access information, and express themselves. Platforms such as Facebook, Instagram, TikTok, and Snapchat provide opportunities for social connection, education, empowerment, and emotional support. However, excessive or unhealthy social media use may contribute to anxiety, depression, low self-esteem, poor body image, loneliness, and emotional distress. Constant exposure … Read more