About mental illness and addiction
If you have a loved one who struggles with addiction, you might have heard the word “codependency” come up a lot. It’s a word that can sound a little vague. Still, if you’re stuck in a cycle of putting someone else’s needs first, neglecting what’s essential for you to do, or feeling like your well-being … Read more
If you’ve ever tried to support someone struggling with addiction, you probably know it can be tough to find the right words. The things people say, whether out of concern, frustration, or not knowing what it’s like, can affect someone trying to recover. The wrong words sometimes do more harm than good. I’ve seen firsthand … Read more
Addiction can quietly weave its way into people’s lives, and its impact extends far beyond physical health. The toll it takes on mental well-being often runs deep, showing up as anxiety, depression, or emotional instability—sometimes in ways that aren’t obvious from the outside. In my own conversations and research, I’ve noticed that many people don’t … Read more
Genetics plays a significant role in how individuals respond to addictive substances, influencing why some people develop addictions more easily than others. Addiction is not simply a matter of willpower or environment; inherited traits can shape susceptibility and impact how the brain reacts to substances. Understanding the science of addiction genetics provides valuable insights for … Read more
Addiction doesn’t just affect the individual—it reaches far into the lives of family members, touching relationships, routines, and emotional well-being. Families often experience stress, uncertainty, and worry as they try to support their loved one while managing their feelings. The ripple effect can manifest unexpectedly, from strained communication and financial pressures to shifts in household … Read more
Addiction recovery is deeply influenced by racism and mental health, affecting both access to care and personal experiences of recovery. Racism creates systemic barriers, while mental health challenges often compound these obstacles. Understanding these dynamics helps us take practical steps to support equitable recovery, advocate for change, and foster environments where individuals can truly heal. … Read more
Addiction is one of the most misunderstood conditions in our society, and it’s often clouded by myths that don’t line up with what science actually tells us. Many people still believe addiction is simply a matter of weak willpower or bad choices, when in reality it’s a complex brain disorder shaped by genetics, environment, trauma, … Read more
Addiction and trauma are closely linked. Many people use drugs or alcohol to cope with painful memories or emotions from abuse, loss, or other hardships. Recovery isn’t just about stopping substance use—it also involves addressing the underlying trauma, helping people heal, build resilience, and regain control over their lives. Recognizing this connection shifts the focus … Read more
MDMA, short for 3,4-methylenedioxymethamphetamine, has a pretty captivating backstory. Known on the street as Ecstasy or Molly, it’s drawn plenty of attention in both scientific and cultural circles. From early pharmaceutical research to becoming a symbol of rave culture and, more recently, a topic in mental health treatments, MDMA’s ride is one of unexpected twists. … Read more
ADHD–social media addiction symptoms are impulsivity, heightened reward-seeking, and difficulties with self-control, which make individuals more prone to excessive online use. Prevention combines self-management strategies like routines and screen limits, family support through structure and guidance, and community resources such as support groups, helping individuals build healthier digital habits and resilience. ADHD–Social Media Addiction: Understanding … Read more