About food addiction
Skin lesions can pop up for a bunch of reasons, and using certain drugs is one that often surprises people. I’ve spoken with folks who found rashes, sores, or weird bumps after starting a new prescription or after experimenting with recreational drugs. It can be anything from a harmless blotch to something you really want … Read more
The kidneys do much more than most people realize—they filter waste, balance fluids, regulate blood pressure, and support many essential body functions. Because they work constantly, they’re especially vulnerable to damage from both legal and illegal drugs. Yet this connection is often overlooked, even by those familiar with other health risks of substance use. Drug-related … Read more
If you’re like most people, there’s probably something in your daily routine that gives you a little boost of energy or helps you focus. While these stimulants can be handy if you need a quick wake-up call or to get through a tough day at work, some actually have a track record of causing dependency. … Read more
Many people know that smoking, drinking alcohol, and using certain drugs can be hard on the body, but the long-term risks go much deeper than most realize. These substances don’t just cause short-term symptoms—they can create cellular damage that greatly increases the risk for several types of cancer. Over years of use, chemicals in tobacco, … Read more
Stimulant addiction occurs when drugs like amphetamines, cocaine, or prescription stimulants alter the brain’s reward system, leading to dependence and compulsive use. It often begins as a way to boost focus or manage stress but quickly turns into a harmful cycle of craving and tolerance. Preventing stimulant addiction requires a holistic approach—through self-management strategies that … Read more
Artificial intelligence (AI) is reshaping addiction therapy by improving relapse detection, personalizing treatment, and expanding access through apps and virtual tools. While it offers clear advantages, it also brings challenges like privacy risks, over-reliance on technology, and reduced human connection, raising ethical concerns about autonomy, fairness, and accountability. Effective use requires self-management, where individuals protect … Read more
Shame can feel incredibly heavy and isolating, especially for anyone navigating addiction. It’s not just embarrassment—it’s that deep, lingering belief that something is wrong with you at your core. And unlike passing emotions, shame tends to stick, quietly influencing how you see yourself and the choices you make. For many people struggling with addiction, shame … Read more
Emotional suppression can quietly stall your progress, especially if you’re working through recovery—whether from grief, addiction, or a major life change. Pushing down uncomfortable feelings might seem harmless at first, even helpful, like a way to stay in control. But over time, it becomes a barrier to real healing. You can only hold so much … Read more
Adjusting to life after rehab is a journey that blends hope, excitement, and a fair amount of uncertainty. Stepping back into everyday responsibilities—work, family, social situations—can feel like entering a new world, one where old habits may resurface and new expectations can feel overwhelming. I’ve seen how overwhelming this stage can be, but I’ve also … Read more
Rebuilding trust after a relapse isn’t about grand gestures or smooth talking. It’s about taking steady action, maintaining honest communication, and exercising considerable patience. For anyone who’s slipped back into old habits, the path to rebuilding trust can feel overwhelming. I know from my own experience supporting others in recovery that it can be a … Read more