Addiction is far more than repeated substance use or harmful behavior—it is a complex condition that reshapes how a person thinks, feels, relates to others, and understands themselves. Beneath the visible actions lies a powerful cycle driven by brain chemistry, emotional needs, learned habits, and life experiences. Through studying what happens below the surface, it … Read more
Addiction isn’t some random twist of fate. Plenty of research shows that certain risk factors make some people more likely to develop a substance use disorder. Genetics, experiences like childhood trauma, how early someone starts using a substance, and even co-occurring mental health issues all play a big part. Understanding these factors is really important … Read more
If you’re working through addiction recovery, dealing with stress often feels like an extra weight you just don’t need. But stress shows up for everyone, and managing it makes a real difference, especially when you’re committed to staying sober. I’m breaking down practical stress management tips you can actually use, whether you’re fresh into recovery … Read more
Cytisinicline is getting a lot of attention these days in the world of nicotine cessation therapy. If you’re looking for help quitting smoking or other tobacco use, you might have come across cytisinicline as a potential option. There’s plenty of info out there, so I’m going to walk you through what cytisinicline is, how it … Read more
Methamphetamine and fentanyl are two drugs that have surfaced everywhere in recent years, and I’ve seen how their dangers can sometimes be underestimated, especially when it comes to mental health. Knowing what these substances can do to your mind and body can help you take care of yourself or someone you care about. I’m going … Read more
Injection drug use brings a wide range of health risks, and cancer is one you might not consider right away. While issues like infections and overdoses generally get more attention, cancer is also a significant concern for people who inject drugs. If you’re looking to track down exactly how injection drug use and cancer are … Read more
Steroids are sometimes used in cancer treatment, but it’s not always obvious why doctors recommend them or how they actually help people with cancer. I’ve seen people get confused between the steroids taken for muscle building and the ones used in medical care. Here, I’m breaking down their role in cancer care, from what they … Read more
I’ve met plenty of people curious about pancreatic cancer and how it’s tied to alcohol use. That curiosity makes sense; you hear about these things often, but there’s tons of confusion in the mix. Folks wonder if a few drinks each week could be a problem, while others want to know how moderate habits really … Read more
Alcohol is a familiar part of many social activities, but it comes with some risks people sometimes overlook. One topic that deserves more attention is how drinking alcohol is linked to cancer. Knowing what science says about this connection can help you make more informed choices about your own habits and health. Here’s a practical … Read more
Blame-shifting is something I’ve seen crop up time and again in relationships affected by addiction. When someone struggles with substance use, it’s common for both partners to get tangled in complicated cycles of conflict, finger-pointing, and defense. If you’ve ever found yourself asking, “Why do I always feel like it’s my fault?” or “Am I … Read more