About Sexual addiction and treatment
Building a strong recovery plan can truly transform your life, whether you’re facing addiction, trauma, or another major challenge. Most recovery approaches focus on the physical and mental aspects—which are essential—but they often overlook something equally powerful: the spiritual side of healing. Adding a spiritual component isn’t about religion or rituals; it’s about reconnecting with … Read more
Hitting a rough patch in recovery and experiencing a relapse can really shake your confidence, but it doesn’t mean the progress you’ve made is erased. Recovery is a personal adventure, and there’s no single straight path. I want to talk about how a relapse can actually offer you some valuable lessons about your own needs … Read more
If you know someone struggling with addiction, learning to read what’s not being said can be just as important as listening to their words. Body language often reveals emotions and struggles that a person isn’t ready—or able—to express openly. Small cues, such as avoiding eye contact, fidgeting, changes in posture, or even shifts in facial … Read more
Addiction doesn’t just impact one person. It sends shockwaves through entire families, changing routines, relationships, and how family members see themselves and each other. When I started learning more about addiction, I noticed how often the stories weren’t just about an individual’s struggle, but about parents worried sick, siblings growing distant, and everyone feeling the … Read more
Being in a relationship should bring comfort, joy, and growth. But sometimes, things don’t feel right, and it’s hard to shake the feeling that something is off. You’re not alone if you’re questioning whether your relationship is healthy. Spotting the signs of a toxic relationship can be tricky, especially with emotions running high. Drawing from … Read more
Love can sweep you off your feet or leave you uncertain and lost. Finding your way between love addiction and healthy affection isn’t always straightforward, especially when intense emotions are involved. Recognizing where genuine, healthy connections end and obsession or dependency begin can make a huge difference in your emotional well-being. I’m going to break … Read more
If you’ve heard the term “love addiction” tossed around online or in self-help talks, you’re not alone—it’s a topic often clouded by confusion. Some dismiss it as being overly romantic. In contrast, others fear that deep attachment means something’s wrong. In reality, love addiction isn’t about enjoying love—it’s about becoming emotionally dependent on it in … Read more
Addiction treatment has transformed over the past decade, driven by scientific breakthroughs and a shift in how society understands substance use. Once focused on detox and abstinence, modern care now emphasizes holistic, trauma-informed, and long-term recovery support. Advances in neuroscience reveal addiction as a brain-based condition, while technology—like telehealth, AI tools, and recovery apps—expands access … Read more
Relapse is one of the greatest challenges in overcoming substance use disorders, often triggered by stress, cravings, or social pressures. It is not just about willpower—relapse reflects the complex mix of biological, psychological, and environmental factors that can make recovery fragile. Preventing relapse works best through a comprehensive, team-based approach. Self-management skills, like coping strategies … Read more
Coordinated, whole-person care in addiction integrates medical, mental health, and social support to address all aspects of recovery. Its advantages include better outcomes and reduced relapse, but challenges such as high costs, complex implementation, and provider burnout exist. Ethical dilemmas can arise around autonomy, confidentiality, and equitable access. Success relies on self-management strategies like medication … Read more