About Addiction disease
Creating a safe space to talk about addiction is crucial for making real change possible in any community. Hard conversations can feel intimidating, but when people feel comfortable and heard, healing and help can actually happen. I’m excited to walk through what it takes to encourage open dialogue about addiction and how to turn these … Read more
Supporting teens dealing with both OCD and addiction is not always as straightforward as it might look on the surface. A lot is going on behind the scenes, especially when two conditions overlap and reinforce each other. I have found that understanding what is really happening, considering the challenges teens face, and using some solid … Read more
Addiction can quietly reshape nearly every part of a person’s life, often in ways that aren’t immediately obvious. Even after the substance use stops, its effects can linger—emotionally, mentally, socially, and physically. Over time, addiction can erode self-esteem, strain relationships, and alter how a person experiences joy, motivation, and trust. It can change the brain’s … Read more
If you’ve ever tried to handle addiction on your own, you know how tempting it is to reach for a quick fix or try to manage symptoms without professional help. Self-medication happens when people use substances, over-the-counter pills, or even herbal remedies to cope with cravings, withdrawal, or emotional distress tied to addiction. It might … Read more
Shifting from using substances to escape pain to finding empowerment in daily life is one of the hardest but most rewarding journeys. Addiction often numbs emotions and erodes self-worth, making life feel like a cycle of survival. But recovery isn’t about perfection—it’s about rediscovering strength and learning to face life with courage. Over time, you … Read more
Gratitude can totally flip the script on what it means to go through recovery, whether you’re working through addiction, trauma, physical illness, or any challenge that turns your world upside down. I’ve seen how centering my mindset around thankfulness has the power to make daily struggles feel more manageable, while also helping bring joy and … Read more
Motherhood and addiction struggles are two topics that don’t often get discussed together, but they actually cross paths a lot more than people realize. It’s easy to imagine motherhood as a time filled with baby giggles and sweet memories, but that’s not always the real story, especially when addiction is in the picture. Speaking from … Read more
Managing pain with medication is really common, but it’s surprisingly easy to go overboard without realizing it. The risks of overdosing on painkillers are serious, and knowing how to stay safe is super important for anyone who’s ever needed to take them. Whether you’re handling everyday aches or recovering from surgery, a bit of know-how … Read more
Recovery from addiction or getting through a tough stretch brings a lot of changes, some exciting, some surprising, and others that might really catch you off guard. One thing I wasn’t totally ready for in my own recovery was just how much relationships influence staying on a good path. Learning how to spot toxic relationships, … Read more
Painkillers often seem harmless—something we keep in the cabinet and reach for without a second thought. They’re widely available, frequently prescribed, and can feel like a miracle when pain hits. But when taken in higher doses than recommended, they can quietly cause serious harm to vital organs like the liver, kidneys, and heart. What starts … Read more