When people talk about the most abused drug worldwide, alcohol always lands at the very top. It’s all around us. At parties, restaurants, family gatherings, sporting events, or even just relaxing at home. Because it’s legal and so common, many folks don’t see its risks until things get serious. I’m going to walk you through … Read more
If you’re curious about addiction or trying to understand it a bit better, knowing the two main forms is a pretty handy starting point. Addiction isn’t just about a lack of willpower or making poor choices; there’s real science behind it, and it actually shows up in a couple of different ways. Here, I’ll lay … Read more
The “5 A’s” of intervention—Ask, Advise, Assess, Assist, and Arrange—are one of my favorite frameworks for supporting behavior change. Whether you’re a health professional, a counselor, or simply someone who wants to help a friend quit smoking, these practical steps give you a structure that feels both approachable and easy to remember. I’m going to … Read more
Sobriety is often talked about in terms of what you lose: alcohol, hangovers, and that party scene. After my own ride into sobriety, I can say it’s a lot more about what you gain than what you leave behind. Sobriety brings plenty of gifts, and most of them are things I never expected or even … Read more
Addiction recovery is an adventure full of ups and downs, but checking out the four pillars of addiction can make a real difference in how someone approaches treatment and healing. These pillars are the main building blocks that support long-term recovery: Biological, Psychological, Social, and Spiritual. Each one targets a different side of addiction, but … Read more
Addiction isn’t just about willpower or bad choices. The way certain substances mix with our brains can make them nearly impossible to put down, even for people who never planned on heading in that direction. I’ve noticed plenty of curiosity around why some drugs are much more habit-forming than others, so I’m breaking down what … Read more
People often toss around the term “addiction,” but what really sits at the core of addictive behavior goes a lot deeper than just having trouble saying no. If you’re curious about why addictions form and what might truly drive them, you’re not alone. I’ve spent a lot of time sorting through research, speaking with people … Read more
Addiction sparks a lot of debate, especially around the big question: are addicts born or created? Some people point to genetics and family history, while others talk about tough life circumstances, trauma, or risky environments. After years of reading, chatting with people in recovery, and keeping up with new research, I find this topic both … Read more
If you’ve ever wondered what a 13-panel drug test looks for, you’re definitely not alone. These tests are often used in workplaces, rehab centers, and even legal settings. I’ve researched and broken down what you need to know about 13-panel drug screens, so if you’re browsing for info or just curious about what’s being checked, … Read more
There are certain drugs that can dramatically alter perception and reality. Some substances have powerful effects on the brain that can trigger psychosis, leading to hallucinations, delusions, paranoia, and disorganized thinking. These experiences can seem strange or fascinating from the outside, but for those affected, they are often frightening, confusing, and dangerous. Understanding psychosis-inducing drugs … Read more