About tobacco addiction
If you have a loved one who struggles with addiction, you might have heard the word “codependency” come up a lot. It’s a word that can sound a little vague. Still, if you’re stuck in a cycle of putting someone else’s needs first, neglecting what’s essential for you to do, or feeling like your well-being … Read more
If you’ve ever tried to support someone struggling with addiction, you probably know it can be tough to find the right words. The things people say, whether out of concern, frustration, or not knowing what it’s like, can affect someone trying to recover. The wrong words sometimes do more harm than good. I’ve seen firsthand … Read more
Spotting addiction in social situations takes more than just a quick glance—it requires sensitivity, honesty, and the ability to notice the little things that others might overlook. While many people imagine addiction as something obvious, marked by dramatic behavior or a certain “look,” the truth is often far more subtle. In group settings, the signs … Read more
Vaping has become a significant topic of discussion in both public health circles and everyday conversations. One of the most talked-about concerns is its alleged link to a lung condition commonly nicknamed “popcorn lung,” a term that has spread widely through news articles, social media, and word of mouth. The discussion often blurs fact and … Read more
If you’ve ever struggled with addiction, you know how tough it can be to see a way forward. Everyone’s story is different, but one thing I often notice in recovery circles is the power of support groups. Whether you’re just considering giving one a try or you’ve been attending for years, these groups offer more … Read more
Supporting a loved one with addiction can feel overwhelming, especially when you’re unsure where to start or afraid of making mistakes. Addiction often brings confusion, guilt, and worry, leaving family and friends uncertain about how to help. From my own experiences—through learning, speaking with professionals, and supporting friends—I’ve found that while the path is challenging, … Read more
The emotional path through addiction recovery has many twists, turns, setbacks, and victories. Every stage of recovery, from taking the first step to learning new ways to cope, comes with feelings that sometimes feel overwhelming, confusing, or hopeful. Knowing what emotions might pop up, how they appear in daily life, and practical ideas for handling … Read more
Addiction recovery stories carry real power, and I’ve found that checking out these successes can offer many practical takeaways for anyone seeking change. Whether you’re supporting someone in recovery or on your own adventure, the wisest lessons often come from people who have truly been there. In this article, I’m breaking down some of those … Read more
Addiction is far more complex than it seems. From the outside, it may look like poor choices or bad habits, but in reality, it involves powerful changes in the brain and body combined with deep emotional struggles. These cycles can leave people feeling trapped even when they want to change. Understanding addiction requires looking at … Read more
Relapse can feel like a scary word if you or someone you care about is in recovery from addiction. It’s a situation I’ve seen and heard about plenty of times, and honestly, it can leave people feeling defeated or lost. Relapse is a lot more common—and a lot more complex—than many might think. This article … Read more