About tobacco addiction
Blame-shifting is something I’ve seen crop up time and again in relationships affected by addiction. When someone struggles with substance use, it’s common for both partners to get tangled in complicated cycles of conflict, finger-pointing, and defense. If you’ve ever found yourself asking, “Why do I always feel like it’s my fault?” or “Am I … Read more
Sorting out the differences between Intensive Outpatient Programs (IOP) and inpatient addiction care can seriously shape someone’s recovery adventure. Each approach comes with its own upsides and challenges, depending a lot on a person’s lifestyle, addiction history, and what kind of support works best. I’m going to dig into what you need to know about … Read more
Substance use among adults is rising quickly as nicotine pouches, cannabis, vaping, and hallucinogens become more visible and accessible. This article examines the factors behind these changes and highlights important health considerations for anyone seeking clarity or guidance. How Substance Trends Are Changing Among Adults Nicotine pouches, cannabis, vaping, and hallucinogens all have unique histories, … Read more
Gaps in opioid addiction treatment continue to leave far too many people without access to care that could change—or even save—their lives. Opioid use disorder is a chronic, relapsing medical condition that requires timely, individualized, and ongoing support, yet many people encounter obstacles at nearly every step of the treatment process. These barriers can include … Read more
Building healthy habits is a vital part of recovering from any addiction, but what often receives far less attention are the toxic habits that can quietly return and increase the risk of relapse. These patterns don’t always look dangerous at first—they often appear as small compromises, emotional shortcuts, or shifts in routine that slowly weaken … Read more
If you’ve ever experienced relapse or supported someone through it, you know how confusing and frustrating it can feel. It’s super common in recovery from substance use, mental health issues, or even habits like smoking or overeating. There’s a lot of misunderstanding about relapse, which only adds pressure and shame. Learning what relapse actually means, … Read more
Substance use disorders touch millions of lives across the United States. With 48 million people living with a diagnosable substance use disorder (SUD), it’s an issue that’s woven deeply into the fabric of many communities. Understanding the reasons behind these numbers and what helps or hinders recovery sheds light on both the problem and the … Read more
Cannabis use has gained attention as legalization expands and social attitudes shift. Often viewed as a low-risk or “natural” substance, it is commonly perceived as safer than other drugs. However, growing evidence shows that regular or heavy use can carry meaningful health risks. Research increasingly links cannabis use to cardiovascular problems, including heart disease, as … Read more
Understanding the link between personality traits and substance use disorder (SUD) gives some pretty valuable insight into why some people are more likely to struggle with addiction than others. Knowing which personality factors play a part isn’t about blame. It’s about getting a clearer picture of mental health and taking steps toward prevention, early support, … Read more
Supporting someone who wants to get off drugs can feel like a big responsibility. It’s an adventure with ups and downs, and every step truly matters. If you’ve never helped someone through recovery before, it’s normal to wonder what actually works versus what may make things more complicated. Drawing on years of experience in addiction … Read more