About teenagers and college students additions
If you’re exploring addiction recovery, or you’re supporting someone who is, understanding how recovery can differ for women is really important. Addiction has no boundaries, but the way it affects women isn’t the same as it does for men. That means the recovery path can look a bit different, too. I will share some facts, … Read more
Psychedelics like psilocybin and LSD are gaining attention for their potential role in addiction recovery. Early studies suggest these substances may help rewire thought patterns, improve emotional processing, and provide new perspectives that support lasting change. While they’re not a magic cure, researchers, therapists, and those in recovery are exploring how psychedelics could complement traditional … Read more
Prescription painkillers play a big role in modern medicine, helping folks manage significant pain after surgery or during chronic illnesses. Even though they’re prescribed by doctors and carefully monitored, painkillers like opioids can have a bunch of effects on your body and mind that don’t always get talked about at the pharmacy counter. If you’re … Read more
Co-occurring disorders—when addiction and mental health challenges happen at the same time—are more common than most people think. Many individuals struggling with depression, anxiety, PTSD, or bipolar disorder may turn to drugs or alcohol to cope, only to find that substance use makes their symptoms worse. This creates a cycle where both conditions feed into … Read more
Breaking out of the addiction loop can feel like looking for a way out of a maze, especially if you’ve tried before and ended up right back where you started. There’s no one-size-fits-all approach, but getting a clear idea of the process, your options, and some down-to-earth advice can make a huge difference. I’m sharing … Read more
Habits and addictions get talked about a lot, but knowing how they’re different is really important if you want to make sense of your own behaviors, or even help someone else. On the surface, habits and addictions can look pretty similar, but there are some core differences in how they show up, how they affect … Read more
If you’ve noticed sudden changes in someone you care about—like shifts in mood, behavior, or routines—it can be hard to know what’s happening. Recognizing early signs of addiction can make a big difference, since the sooner it’s identified, the sooner support can begin. Addiction is more common than many realize, yet stigma often keeps people … Read more
Getting to the root of addiction isn’t just about substances or habits. It has much to do with what’s happening in the brain and how certain experiences or emotions can drive someone to use or repeat a specific behavior, even when it’s clearly hurting them. I’m going to dig into the common psychological triggers of … Read more
Figuring out whether you or someone you love has an addiction can feel overwhelming. Denial often gets in the way—it can look like minimizing the problem, blaming stress, or comparing yourself to others who “have it worse.” Sometimes it’s simply avoiding the topic because admitting the truth feels too painful. Honesty about addiction can stir … Read more
If you’ve ever worried about dependency—on substances, habits, or even relationships—you probably picture obvious symptoms, like cravings or withdrawal. But the reality is, plenty of subtle signals often fly under the radar. Spotting these early can help you or someone you care about avoid bigger problems. So, I’m unpacking some uncommon signs of dependency that … Read more