The 5 Stages of Relationships

Relationships rarely stay exactly as they were at the beginning. Excitement may eventually give way to familiarity, differences become more noticeable, conflicts emerge, and couples must decide how they will grow together. Although there is no scientifically established rule that every relationship passes through exactly five stages, a five-stage framework can be a helpful way … Read more

Addiction, Dreams & Recovery

Nightmares can feel unusually vivid during active addiction and recovery. A person may dream about drinking or using drugs, being unable to find a substance, returning to an old environment, overdosing, being chased, losing control, or relapsing after months or years of recovery. These dreams can be frightening, but they do not automatically reveal a … Read more

Colin Farrell: Sobriety Journey

Colin Farrell is known around the world for his acting career, but behind his early Hollywood success was a serious struggle with alcohol and drugs. Farrell has spoken openly about substance use beginning during adolescence and escalating as he became famous. He eventually reached a point where, as he described it, he could no longer … Read more

Mickey Mantle: Addiction Journey

Mickey Mantle was one of baseball’s most celebrated players, but behind his extraordinary career was a decades-long struggle with alcohol. The New York Yankees star later acknowledged that heavy drinking damaged his health, affected his relationships, and likely shortened his playing career. Mantle eventually entered treatment at the Betty Ford Center in 1994 and became … Read more

Jelly Roll: A Journey of Recovery

Jelly Roll, born Jason DeFord, has built much of his music around addiction, incarceration, regret, family, and personal change. Long before becoming a successful country artist, he experienced repeated incarceration and heavy drug use. He has publicly discussed using substances including cocaine, pills, codeine, and methamphetamine during his younger years. He has also described selling … Read more

Signs of Insecurity vs. Narcissism

Understanding the real difference between insecurity and narcissism can clear up a lot of confusion. I see people use these terms like they’re nearly the same thing, but they actually point to very different ways of thinking about yourself and relating to other people. If you’ve ever wondered if someone in your life (or maybe … Read more

Charlize Theron: Childhood Trauma

Charlize Theron is known worldwide as an Academy Award-winning actress, but behind her successful career is a childhood marked by alcoholism, domestic violence, fear, and loss. Theron has spoken publicly about growing up in South Africa with a father who struggled with alcohol and about how those experiences affected her long after childhood. Her story … Read more

Selma Blair: Her Sobriety Journey

Selma Blair has built a successful acting career while privately carrying struggles that began long before Hollywood. In her memoir Mean Baby and subsequent interviews, Blair opened up about alcoholism, childhood trauma, anxiety, physical pain, motherhood, and her eventual decision to live without alcohol. She has said she became sober in 2016. Her story demonstrates … Read more

Jamie Foxx: Love, Family & Recovery

Jamie Foxx’s life has included extraordinary success, family challenges, loss, fatherhood, and a frightening medical crisis. Throughout those experiences, several women have played important roles in providing guidance, love, protection, and motivation. Four women stand out in his publicly documented story: his grandmother, Estelle Marie Talley; his sister, Deidra Dixon; and his daughters, Corinne Foxx … Read more

Halle Berry: Healing Family Trauma

Halle Berry’s story highlights an often-overlooked impact of addiction: a person does not have to struggle with substance use themselves to be deeply affected by it. Berry has spoken openly about growing up with an alcoholic father and witnessing domestic violence within her family. These painful childhood experiences left emotional wounds that influenced how she … Read more