Different issues during recovery
Psychedelics like psilocybin and LSD are gaining attention for their potential role in addiction recovery. Early studies suggest these substances may help rewire thought patterns, improve emotional processing, and provide new perspectives that support lasting change. While they’re not a magic cure, researchers, therapists, and those in recovery are exploring how psychedelics could complement traditional … Read more
Prescription painkillers play a big role in modern medicine, helping folks manage significant pain after surgery or during chronic illnesses. Even though they’re prescribed by doctors and carefully monitored, painkillers like opioids can have a bunch of effects on your body and mind that don’t always get talked about at the pharmacy counter. If you’re … Read more
Vaping has been all over the news and social media for a while now, with plenty of debates around how safe it is compared to regular cigarettes. If you’re curious about whether vaping is actually a safer alternative, you’re definitely not alone. I’ve spent hours reading studies, chatting with users, and watching the trends unfold. … Read more
Co-occurring disorders—when addiction and mental health challenges happen at the same time—are more common than most people think. Many individuals struggling with depression, anxiety, PTSD, or bipolar disorder may turn to drugs or alcohol to cope, only to find that substance use makes their symptoms worse. This creates a cycle where both conditions feed into … Read more
If you have a loved one who struggles with addiction, you might have heard the word “codependency” come up a lot. It’s a word that can sound a little vague. Still, if you’re stuck in a cycle of putting someone else’s needs first, neglecting what’s essential for you to do, or feeling like your well-being … Read more
If you’ve ever tried to support someone struggling with addiction, you probably know it can be tough to find the right words. The things people say, whether out of concern, frustration, or not knowing what it’s like, can affect someone trying to recover. The wrong words sometimes do more harm than good. I’ve seen firsthand … Read more
Forgiveness is a word that comes up often in therapy and recovery conversations, but actually living it out is an entirely different challenge. When you’re in the middle of addiction, or even standing on the other side trying to rebuild your life, the idea of forgiving yourself—or forgiving others who may have hurt you—can feel … Read more
If you’ve ever caught yourself wondering if your drinking habits are something to worry about, you’re definitely not alone. Many people wrestle with this question for years before looking for answers, and the answer isn’t always as apparent as expected. There are a few signs that can tip you off, but figuring things out honestly … Read more
Vaping has become a significant topic of discussion in both public health circles and everyday conversations. One of the most talked-about concerns is its alleged link to a lung condition commonly nicknamed “popcorn lung,” a term that has spread widely through news articles, social media, and word of mouth. The discussion often blurs fact and … Read more
If you’ve ever struggled with addiction, you know how tough it can be to see a way forward. Everyone’s story is different, but one thing I often notice in recovery circles is the power of support groups. Whether you’re just considering giving one a try or you’ve been attending for years, these groups offer more … Read more