About Cannabis use and addiction
Kurt Cobain, the singer-songwriter for Nirvana, became one of the most influential musicians of his generation after Nevermind’s success. Behind his fame, he struggled with heroin use, chronic pain, emotional distress, and the pressures of celebrity. Cobain died by suicide in 1994 at age 27. Rather than romanticizing his struggles, his story highlights how addiction, … Read more
Support groups can be a game changer when it comes to feeling seen and understood. When you join, you’re probably hoping you’ll find real connection and shared experience. But sometimes, even with regular meetings and a packed roster, a support group can feel strangely empty. I know I’ve sat in a circle (in person or … Read more
Recovery from alcohol addiction can feel overwhelming, especially during the early stages of sobriety. Alcoholics Anonymous (AA) provides a peer-based recovery community built around shared experience and the Twelve Steps. Within this fellowship, one relationship can become particularly important: the relationship between a sponsor and a person seeking recovery. An AA sponsor is not a … Read more
Nightmares can feel unusually vivid during active addiction and recovery. A person may dream about drinking or using drugs, being unable to find a substance, returning to an old environment, overdosing, being chased, losing control, or relapsing after months or years of recovery. These dreams can be frightening, but they do not automatically reveal a … Read more
People living with addiction are often told to “just quit,” “try harder,” or “have more willpower.” Although motivation and determination are valuable parts of recovery, overcoming addiction involves much more than simply choosing to stop drinking or using drugs. Substance use disorders can affect brain systems responsible for reward, motivation, learning, stress, and self-control. Over … Read more
“Why can’t you just stop?” is a question many people struggling with addiction hear, yet it overlooks the challenges involved in changing compulsive behaviors. To someone on the outside, quitting alcohol, drugs, nicotine, gambling, or another addictive behavior may seem like a matter of making a firm decision and sticking to it. When negative consequences … Read more
Infidelity can cause profound emotional pain, leaving individuals questioning the trust, intimacy, and security they once felt in their relationship. Physical infidelity involves sexual or intimate contact with someone outside the agreed-upon boundaries of a committed partnership, while emotional infidelity occurs when a person develops a secretive or deeply intimate emotional connection with someone else. … Read more
When someone is trying to overcome addiction or change an unhealthy behavior, the advice often sounds simple: “You just need more willpower.” But recovery is rarely that simple. Substance use disorders involve changes in motivation, reward, stress responses, habits, and decision-making. Expecting willpower alone to overcome these influences can leave people feeling ashamed when they … Read more
Love should provide safety, respect, trust, and the freedom to be yourself. Yet some people remain deeply emotionally attached to partners who repeatedly hurt, manipulate, intimidate, or control them. From the outside, friends and family may wonder, “Why don’t they just leave?” The answer can be complicated. An abusive relationship can contain periods of affection, … Read more
When we hear an inspiring addiction recovery story, it can sound as though one dramatic moment changed everything. Someone entered rehab, stopped using substances, rebuilt relationships, and created an entirely different life. But successful recovery stories are rarely that simple. There is no single secret medication, therapy, treatment center, or motivational speech that guarantees lasting … Read more