About Cannabis use and addiction
Blame-shifting is something I’ve seen crop up time and again in relationships affected by addiction. When someone struggles with substance use, it’s common for both partners to get tangled in complicated cycles of conflict, finger-pointing, and defense. If you’ve ever found yourself asking, “Why do I always feel like it’s my fault?” or “Am I … Read more
West Virginia has stayed in the headlines for a tough reason: it currently has the highest overdose death rate in the United States. The opioid crisis has hit every corner of the country, but the impact in West Virginia is especially intense, touching families and communities in deep and lasting ways. I want to break … Read more
Sorting out the differences between Intensive Outpatient Programs (IOP) and inpatient addiction care can seriously shape someone’s recovery adventure. Each approach comes with its own upsides and challenges, depending a lot on a person’s lifestyle, addiction history, and what kind of support works best. I’m going to dig into what you need to know about … Read more
Building a better relationship with someone who is struggling with addiction is rarely simple, but it can be one of the most meaningful factors in supporting long-term change and emotional well-being for everyone involved. Addiction—whether related to alcohol, drugs, gambling, or other behaviors—often disrupts trust, communication, and emotional safety within relationships. Without guidance, even well-intentioned … Read more
Substance use among adults is rising quickly as nicotine pouches, cannabis, vaping, and hallucinogens become more visible and accessible. This article examines the factors behind these changes and highlights important health considerations for anyone seeking clarity or guidance. How Substance Trends Are Changing Among Adults Nicotine pouches, cannabis, vaping, and hallucinogens all have unique histories, … Read more
Cannabis self-medication has gained momentum as more people turn to cannabis for relief from symptoms like chronic pain, anxiety, and sleep problems. Many are curious about how it fits into personal wellness, but the growing number of products, opinions, and mixed information can feel overwhelming. This guide helps cut through the noise by drawing on … Read more
Building healthy habits is a vital part of recovering from any addiction, but what often receives far less attention are the toxic habits that can quietly return and increase the risk of relapse. These patterns don’t always look dangerous at first—they often appear as small compromises, emotional shortcuts, or shifts in routine that slowly weaken … Read more
If you’ve ever experienced relapse or supported someone through it, you know how confusing and frustrating it can feel. It’s super common in recovery from substance use, mental health issues, or even habits like smoking or overeating. There’s a lot of misunderstanding about relapse, which only adds pressure and shame. Learning what relapse actually means, … Read more
Substance use disorders touch millions of lives across the United States. With 48 million people living with a diagnosable substance use disorder (SUD), it’s an issue that’s woven deeply into the fabric of many communities. Understanding the reasons behind these numbers and what helps or hinders recovery sheds light on both the problem and the … Read more
Cannabis use has gained attention as legalization expands and social attitudes shift. Often viewed as a low-risk or “natural” substance, it is commonly perceived as safer than other drugs. However, growing evidence shows that regular or heavy use can carry meaningful health risks. Research increasingly links cannabis use to cardiovascular problems, including heart disease, as … Read more