Stories of Recovery and Hope

Stories of recovery often get simplified to short tales of triumph, but from what I’ve seen and learned, there’s a lot more going on beneath the surface. Real recovery comprises small victories, unexpected setbacks, and moments of genuine hope that rarely make the headlines. Whether it’s about healing from mental health challenges, substance abuse, loss, … Read more

Addiction’s Effects on the Brain

Addiction is a topic I think most people have heard about, but not everyone realizes just how much it can change the brain. Once addiction takes hold, it’s not just a habit that can be dropped easily. The way addiction rewires the brain sticks around for a long time—and, in many cases, those changes are … Read more

Break Free from Addiction

Breaking bad habits and moving past addiction can feel pretty overwhelming, but it’s totally possible with the right tools and support. I’ve seen how tough it is to kick something that’s burrowed its way into daily life—whether it’s smoking, junk food, browsing social media, or something more serious. The steps below are all about being … Read more

Addiction’s Impact on Families

Addiction doesn’t just affect the individual—it reaches far into the lives of family members, touching relationships, routines, and emotional well-being. Families often experience stress, uncertainty, and worry as they try to support their loved one while managing their feelings. The ripple effect can manifest unexpectedly, from strained communication and financial pressures to shifts in household … Read more

The Stigma of Racism in Addiction

Discussions about substance abuse often overlook the role of racism in shaping both the risk of developing addiction and the recovery process. Yet, systemic racial bias plays a significant part in who has access to treatment, how individuals are perceived by society, and the support they receive. Understanding this connection is crucial not only for … Read more

Dark Myths About Addiction

If you’ve ever overheard conversations about addiction, you’ve probably noticed a lot of big myths floating around. Stories, stereotypes, and even spooky warnings can get passed around until they sound like facts. These dark myths about addiction don’t just muddy the truth; they end up affecting how people understand addiction and treat others facing it. … Read more

History Of Alcohol Timeline

Alcohol has a history that spans thousands of years, from the earliest fermented brews of ancient civilizations to today’s sophisticated distilleries. Throughout time, it has played a role in religious rituals, traditional medicine, social gatherings, and even political events, reflecting cultural shifts and innovations along the way. This guide delves into alcohol’s fascinating journey, exploring … Read more

Triggers in Addiction Recovery

During addiction recovery, triggers like stress, emotions, or environments can spark cravings and relapse. Effective management combines self-skills, family support, and community resources, helping individuals cope, avoid triggers, and build lasting sobriety. Understanding and Managing Triggers in Addiction Recovery In addiction recovery, triggers are people, places, things, emotions, or situations that spark cravings or the … Read more

Non-alcoholic drinks and relapse

Non-alcoholic drinks may seem safe for people in recovery but can trigger relapse by mimicking alcohol’s taste, look, and rituals. They’re often used to fit in socially, manage cravings, or test control, yet even small alcohol traces or familiar cues can reactivate addiction pathways. A solid relapse prevention plan should set clear boundaries, provide coping … Read more

Tideglusib for Alcohol Treatment

Tideglusib, a GSK-3β inhibitor initially developed for neurodegenerative diseases, is now being explored as a treatment for alcohol use disorder (AUD). Early research suggests it may reduce chronic alcohol intake by targeting brain pathways linked to addiction. Potential advantages include reduced relapse risk and non-daily dosing. However, disadvantages include limited human trial data and possible … Read more