Best Hangover Remedies

A night out with friends, a celebration, or a few drinks at dinner can sometimes be followed by an unpleasant morning of headache, nausea, fatigue, thirst, dizziness, stomach irritation, and difficulty concentrating. These symptoms are commonly known as a hangover. Although countless products promise an instant hangover cure, there is no scientifically proven remedy that … Read more

Tim McGraw: Family & Recovery

Country music superstar Tim McGraw built a career around hit songs, sold-out concerts, and a public image of confidence. Behind that success, however, McGraw has openly discussed a period when excessive drinking and partying were affecting his life and relationships. His journey toward sobriety demonstrates how addiction can develop even while someone remains professionally successful—and … Read more

Stephen King’s Recovery Story

Stephen King is known worldwide for novels such as Carrie, The Shining, Cujo, and It, but behind his extraordinary literary success was a serious struggle with alcohol and drugs. His experience demonstrates an important reality about substance use disorders: professional success does not protect someone from addiction. King has spoken publicly about heavy drinking, cocaine … Read more

Addiction Recovery Rates

When people are struggling with addiction, one of the most important questions they may ask is, “What are my chances of recovering?” Families may also search for statistics hoping to understand whether their loved one can overcome alcohol or drug addiction. The encouraging answer is that recovery is possible. However, there is no universally accepted … Read more

Protein Breakfasts and Cravings

Cravings can feel powerful, especially when someone is hungry, tired, stressed, or adjusting to new routines during recovery. One simple strategy that may help some people start the day with greater stability is eating a breakfast that contains adequate protein. Protein is not a cure for addiction, and breakfast cannot eliminate substance cravings. However, a … Read more

Birth Control During Recovery

Recovery from substance use disorder involves more than stopping alcohol or drugs. Physical health, mental health, relationships, medications, reproductive health, and access to healthcare can all influence a person’s recovery journey. For people who can become pregnant, birth control may be an important part of that larger picture. Birth control does not generally cause or … Read more

Miranda Lambert’s Alcohol Struggles

Country music star Miranda Lambert has built a career around songs about love, independence, heartbreak, anger, vulnerability, and starting over. Behind some of that music are real experiences with emotional pain and alcohol. Lambert has publicly acknowledged drinking more after her highly publicized 2015 divorce from Blake Shelton and has discussed how drinking can become … Read more

Rob Lowe’s Sobriety Journey

Rob Lowe became famous at a young age, experiencing the excitement and pressures of Hollywood while still developing his adult identity. Behind the successful acting career, however, Lowe has spoken openly about a period of heavy alcohol and drug use. His eventual decision to enter treatment in 1990 became a major turning point in his … Read more

Justin Bieber: Fame & Healing

Justin Bieber became internationally famous while still a teenager. To millions of fans, his rapid rise represented extraordinary success. Behind the fame, however, Bieber has publicly described periods of depression, anxiety, loneliness, substance misuse, emotional instability, and difficulty adjusting to enormous attention at a young age. His experiences demonstrate an important mental health lesson: success … Read more

Jada: Addiction to Healing

Jada Pinkett Smith has spoken publicly about periods in her younger life when alcohol, drugs, and other compulsive behaviors became problematic. Her story provides an opportunity to discuss how addiction does not always look the same from one person to another. Someone can maintain a career, relationships, and public success while privately recognizing that certain … Read more