About how addiction affect relationships
Deciding to quit drinking cold turkey is a big step that can come with a lot of changes, both physically and emotionally. The idea of stopping suddenly, without weaning off, sounds simple on paper, but the real experience is often more complicated than expected. I know the process can be challenging, especially if you’ve been … Read more
Battling addiction is a tough road, and having support from friends can make a meaningful difference for someone going through it. Sometimes, figuring out what helps (and doesn’t) can be confusing. If you’re looking for ways to truly show up for a friend facing addiction, guidance from experts and people who’ve been there can be … Read more
Addiction and guilt are closely connected for many people struggling with substance use. Even while making progress in recovery, feelings of guilt can linger, weighing on self-esteem, motivation, and emotional well-being. This guilt often stems from past mistakes, broken relationships, or perceived failures, making recovery even more challenging. In this article, I’ll explain why guilt … Read more
Preventing addiction in kids is something I care deeply about, both as a parent and as someone who’s seen the impact of substance misuse on families. It’s not just about saying “no”—it’s about understanding how addiction starts, what influences kids’ choices, and how daily interactions shape their coping skills. In this article, I’ll share guidance, … Read more
Supporting a friend through addiction can feel overwhelming. You want to help but may worry about saying something wrong or damaging the friendship. I’ve been there and learned that the way you approach matters as much as your intent. You can make a real difference with compassion and a few practical steps. Here are five … Read more
Labels influence how people see themselves and how others respond to them. In the context of addiction, words like “addict” carry weight far beyond their literal meaning—they can define a person in the eyes of others and, more importantly, in their own mind. I’ve witnessed firsthand how these labels can stick, creating barriers and self-fulfilling … Read more
Helping someone work through addiction can feel really tough, but showing love and support can make the experience less lonely and increase hope. Many resources and strategies aim to make things a bit more manageable for the person struggling and those standing by their side. Here’s a guide to tools and tips I’ve found helpful … Read more
If you have ever loved someone who is struggling with addiction, you know just how heavy and heartbreaking it can be. When setbacks pile up, it often feels impossible to keep hope alive. Still, there are powerful reasons to never give up on an addict. Many people recover, and family and friends’ support makes a … Read more
Women’s addiction often comes with a backstory far more layered than it first appears. Trauma—whether from childhood experiences, relationships, or significant life events—can leave lasting marks that influence how addiction begins, how it unfolds, and how difficult recovery can feel. For many women, substance use becomes a way of coping with pain, stress, or memories … Read more
Recovery for women often starts with putting down the bottle, but real healing sometimes happens beyond traditional talk therapy or 12-step meetings. There’s a whole world of alternative treatments out there that can help build confidence, reduce cravings, and support long-term change. These treatments go beyond managing symptoms; they allow women to reconnect with their … Read more