About how addiction affect relationships
Forgiveness is a word that comes up often in therapy and recovery conversations, but actually living it out is an entirely different challenge. When you’re in the middle of addiction, or even standing on the other side trying to rebuild your life, the idea of forgiving yourself—or forgiving others who may have hurt you—can feel … Read more
Spotting addiction in social situations takes more than just a quick glance—it requires sensitivity, honesty, and the ability to notice the little things that others might overlook. While many people imagine addiction as something obvious, marked by dramatic behavior or a certain “look,” the truth is often far more subtle. In group settings, the signs … Read more
Grieving after losing someone to addiction hits in a way that’s unlike any other loss. It’s not just the sadness of saying goodbye—the complicated mix of emotions that come with it. There’s the deep sorrow of losing someone you love, but also anger at the addiction itself, guilt over what you wish you could have … Read more
If you’ve ever struggled with addiction, you know how tough it can be to see a way forward. Everyone’s story is different, but one thing I often notice in recovery circles is the power of support groups. Whether you’re just considering giving one a try or you’ve been attending for years, these groups offer more … Read more
Gaming can be an excellent way to relax, challenge yourself, and have fun. But gaming can also start taking up more time and energy than you want, and that’s when things can get tricky. Here, I’m unpacking the fine line between gaming for fun and gaming because you’re hooked, plus how to spot the warning … Read more
Supporting a loved one with addiction can feel overwhelming, especially when you’re unsure where to start or afraid of making mistakes. Addiction often brings confusion, guilt, and worry, leaving family and friends uncertain about how to help. From my own experiences—through learning, speaking with professionals, and supporting friends—I’ve found that while the path is challenging, … Read more
The emotional path through addiction recovery has many twists, turns, setbacks, and victories. Every stage of recovery, from taking the first step to learning new ways to cope, comes with feelings that sometimes feel overwhelming, confusing, or hopeful. Knowing what emotions might pop up, how they appear in daily life, and practical ideas for handling … Read more
Addiction recovery stories carry real power, and I’ve found that checking out these successes can offer many practical takeaways for anyone seeking change. Whether you’re supporting someone in recovery or on your own adventure, the wisest lessons often come from people who have truly been there. In this article, I’m breaking down some of those … Read more
Addiction is far more complex than it seems. From the outside, it may look like poor choices or bad habits, but in reality, it involves powerful changes in the brain and body combined with deep emotional struggles. These cycles can leave people feeling trapped even when they want to change. Understanding addiction requires looking at … Read more
Relapse can feel like a scary word if you or someone you care about is in recovery from addiction. It’s a situation I’ve seen and heard about plenty of times, and honestly, it can leave people feeling defeated or lost. Relapse is a lot more common—and a lot more complex—than many might think. This article … Read more